Tuesday, June 6, 2006

Changing my goal...

Well I think 24 lbs in a big challenge for me to take on when I'm trying to get into better habits. So instead of 24lbs by the end of August I am cutting it back to 10. If I go over great! If it's right at 10, thats great too! I get discouraged easily and setting huge goals for myself will cause me to fail. So the small goal of 10lbs I can definetely make!!! My mini goals are whats important right now. Getting at least 8 glasses of water drank a day, Exercising (slowly getting into the habit of a little a day) ,journaling daily on SP (sparkpeople), getting more veggies, fruits and dairy. Other than with my cereal, I do not drink milk often. When I was pregnant I kept up the 3 servings since I was diabetic and I really hate that I slacked off. So that is one of my major mini goals. Getting back up to 3 servings!

The exercising is rough for me, I was never one to exercise. Today I planned on getting up early. It rained here, so lets just say it didn't happen ;) I listen to music while sitting at the computer though and I put on some fun songs and tried to get Tally to dance with me. She just looked at me like I was crazy... already getting the embarassing mom looks...LOL Going to try and do that for 5 mins at a time for a while. Should be able to add up pretty quick to get 15-20 mins in over the day. That will at least hopefully get me ready for more of a routine soon!

Well I'm going to try and get some scrapping done now, I need to get busy! Matt has a meeting tonight and I'm thinking that we are having sandwiches/soup again because I had a chinese lunch and should probably stick to low calorie food for this evening instead of a big dinner!

4 comments:

  1. I agree with you on the mini goals...much more manageable! And then there is more celebrate on a more frequent basis. :) Bonus!

    I checked out sparkpeople. Pretty cool. I like that they have menus too. Very easy for me to follow right now with DH out of town. ;)

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  2. I think your mini goal sounds awesome!!! Aww, I think Tally looking at you like you are one silly ma ma is a sweet moment! I know you can meet your goal and I'm cheering you on!!! I too could not get outta bed to exercise either. Your idea of excercising in the morning really has me motivated to do so also. Love ya!

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  3. You can do whatever you set your mind to do... and mini-goals are an awesome way to get going. Just keep on keeping on chickie and all those mini-goals will become lifestyle changes!!!!

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  4. don't be so hard on yourself. big changes are hard..I think you are right in choosing smaller ones..you never know if the expectation isn't there you might do better.

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