I bought a program yesterday, it's called Yourself Fitness. A lady on one of the mommy boards I'm on that is doing WW also and she recommended it. It is a fitness program on XBOX, I didn't even know that there was such a thing until she mentioned it. They also have in for PS2 and PC. www.yourselffitness.com It is like having a personal trainer in your living room. It rocks. I am really pleased with it so far. You do a fitness evaluation when you first start. This includes 2 mins worth of jumping jacks (keeping up with the model) a lot harder than it looked also how many of each of the following you can do up to the max amount of squats, push-ups, and crunches. Lets just say other than squats I need help. LOL So she set up my workout routine for losing weight. 15 mins of exercise 6 days a week. She has choices that she recommends from cardio, upper body, core, lower body and flexibility. You can choose what you wish or go with what she says. 15 min workout is not always 15 mins, it can vary about 5 mins. It's ok with me though. So I did two more today, it's not even my day to work out. I took Saturdays off since that is my busy day usually. Anyway just wanted to give it a plug! LOL It's a awesome program and so far works great.
I did an unofficial weigh in last night and had lost another 2 lbs. Tonight is my official so we'll see if it's still the same. I had McD's nuggets and half a thing of my french fries for dinner last night. Hopefully it didn't kill my loss. LOL We'll see!
It's Subway tonight. Yummy Sweet Onion Chicken Teriyaki on wheat and some baked lays. Also one of those great Parfaits my mom made last week. We are back to playing cards. It's been a couple of months since we've played. Hopefully I can kick some a$$ tonight. :D
Until next time....Enjoy life and all it has to offer!!!
That sounds really neat. good luck with it. i may check it out since getting to the gym with 4 kids is harder than I thought it would be.
ReplyDelete